About Us

Keep Her Strong publishes evidence-based supplement guides and product reviews for women over 40 in the United States.

We exist because this corner of the internet is crowded with five-star reviews of products nobody opened and promises no study supports. Women navigating perimenopause, GLP-1 medication, or the years after it deserve the other thing: what the research actually shows, who measured it, and what we would skip — even when the honest answer sells less.

What we do

We analyze supplement formulations against published, peer-reviewed research. We compare each ingredient’s disclosed dose against the clinical literature, check for third-party certifications, and verify that marketing claims match what the label and research support. We never publish aggregate ratings we cannot verify, and we never accept payment for a favorable verdict.

When a review is based on hands-on use, we label it as such and name the person who used the product and what was measured. That is a different review mode from our standard formulation analysis — the two are never blended into a single, unlabeled claim.

Who writes here

Our content is written by our editorial team. Every article carries a byline linking to the team’s profile and published methodology. When an individual expert contributes to or reviews an article, they are named and their credentials are shown on their author page.

How we make money

Some pages contain affiliate links, always disclosed before the first link. Commissions never influence our evaluations — see our Affiliate Disclosure and Editorial Policy.

Contact

Questions, corrections, or a study we missed: write to contact@keepherstrong.com. We read everything and answer what we can. Press and partnership requests go to the same address.

Start here

The fastest way to judge us is to read us: browse Creatine & GLP-1 or Bladder & Pelvic Health and check our sources against our conclusions.